Sports physiotherapist and cycling expert Andrew Wynd shares the secret exercises that all the top cyclists are doing that will help to get you stronger and faster on the bike!
To see more great cycling tips clink on the links below!
- Inside Secrets of Cycling – Part 1 (Why you should not pull up on your pedals)
- Inside Secrets of Cycling – Part 2 (Body Position)
- Inside Secrets of Cycling – Part 3 (Why Inserts will HELP maximise your power)