Clinical Pilates (Movement Solutions) is our unique exercise class that is tailored to help you look better, feel better and move well.
Movement is not only an important treatment modality for bio-mechanical issues and injuries, but also a gateway for optimising health.
Movement improves and affects all of our bodies systems from posture, mental health, nervous state, gastro intestinal and endocrine function and breathing.
Movement Solutions here at BSPC is an exercise class that integrates physiotherapy clinical reasoning and rehabilitation exercises together with other forms of movement therapies such as Pilates, JEMS and Applied Movement Neurology.
HOW DOES CLINICAL PILATES WORK?
During Movement Solutions classes we integrate our skills and approaches to meet the complex and clever demands of the body.
We consider whole body movement patterns and zones, muscular slings, myofascial connections, the nervous system, the effect of gravity, mind body connection and the pillars of health.
Existing Pilates clients are able to register for pilates classes via the Mind Body app or MindBody Desktop link.